It is around that time of the semester where final exams and projects start rolling around. I know personally I am dreading the start of all of this work and I am sure most of you are as well. If we are being honest, I do not think anyone enjoys cramming in hours of work every single night, barely sleeping and showing up to morning exams half asleep. However, it is something that has to be done during final weeks.

There is constant stress and anticipation for how you will perform and prepare but we have to remember it is not the end of the world. Yes, you should try your hardest to do as well as you can but stressing over the little things can be very hurtful to yourself. If you stress about everything it leaves no room for your brain to relax and you feel as if you are going to die unless everything is done correctly. 

As true as that may feel, remember that there are people to support and help you through it and that it is only a temporary feeling. I constantly feel like this during finals week but try my best to remember that nothing is more important than my mental health. Regardless of the outcome of your finals, remember that you come first. 

However, good ways to avoid this stress and perform well are by utilizing time management and avoiding procrastination, in my experience. By doing this you give yourself the time to work on things in a timely manner and get it done before handing it in or presenting it. This gives you a few days to relax and look over work in order to do the best you know you can do. School is important and by utilizing your time wisely you gain knowledge and perform well. Do not forget that stress is just temporary and your mental health is always more important but in order to perform well, come prepared. Good luck on finals everyone!