The Student News Site of Roger Williams University

The Hawks' Herald
The Student News Site of Roger Williams University

The Hawks' Herald
The Student News Site of Roger Williams University

The Hawks' Herald

No more excuses Household objects can be used as weights

Megan Willgoos / Managing Editor
April 2, 2020

Memeing the way through Social Distancing

Emily Dvareckas, Photo Editor
March 26, 2020

How to stay fit while feeling sick

Sophia Pasquariello, Herald Contributor
October 10, 2019

How to be more confident at the gym

Sophia Pasquariello, Herald Contributor
September 26, 2019

Gym Pet Peeves: The most annoying things about the gym at RWU

By Kayla Ebner
February 7, 2019
An example of one of the Volt workouts on the iPhone.

New Workout App Has Pros and Cons

Drew Hart, Herald Reporter
October 4, 2018

Player Perspectives: Family of 70 more than just a team

Sam Lugo & Jacob Mailloux, Juniors, Men's Track & Field
April 5, 2018

Transform your body with 1st Phorm workout challenge

: April Federico, Herald Contributor
February 8, 2018
Freshman swimmer Allegra Iacovino credits her love of swimming to her grandmother, who once qualified for the Olympics.

The new fish in a big pond: Allegra Iacovino

Megan Julian, Herald Contributor
December 7, 2017
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